Wednesday, 06 February 2019
2 Replies
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Hi can you do the Ham Sah in the sitting position or when you are in a car or do you have to be standing.
Thanks
Thanks
Accepted Answer
You can use any posture you wish. Bear in mind however that it is best to be very relaxed and have the spine straight.
“Nothing is easier than self-deceit. For what each man wishes, that he also believes.” —Demosthenes
"Do not worry; cultivate the habit of being happy." —Samael Aun Weor
"Do not worry; cultivate the habit of being happy." —Samael Aun Weor
Accepted Answer
You can use any posture you wish. Bear in mind however that it is best to be very relaxed and have the spine straight.
“Nothing is easier than self-deceit. For what each man wishes, that he also believes.” —Demosthenes
"Do not worry; cultivate the habit of being happy." —Samael Aun Weor
"Do not worry; cultivate the habit of being happy." —Samael Aun Weor
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