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Ham Sah

Questions and Answers with Instructors

brian mcconville

Wednesday, 06 February 2019

2 Replies

528 Visits

Hi can you do the Ham Sah in the sitting position or when you are in a car or do you have to be standing.

Thanks

Alexis

5 years ago

#18035

Accepted Answer

You can use any posture you wish. Bear in mind however that it is best to be very relaxed and have the spine straight.

“Nothing is easier than self-deceit. For what each man wishes, that he also believes.” —Demosthenes

"Do not worry; cultivate the habit of being happy." —Samael Aun Weor

brian mcconville

5 years ago

#18038

Thanks for your answer

Alexis

5 years ago

#18035

Accepted Answer

You can use any posture you wish. Bear in mind however that it is best to be very relaxed and have the spine straight.

“Nothing is easier than self-deceit. For what each man wishes, that he also believes.” —Demosthenes

"Do not worry; cultivate the habit of being happy." —Samael Aun Weor

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