Thank you Alexis for these tips. You mention along with bad habits that wastes energy "bad people". I was wondering what you meant by bad people. But then came across this quote by Master Samael Aun Weor "Negative people, victims of negative emotions, become more contagious than viruses and bacteria. Grouchy people, who are always filled with envy, who are always obnoxious at any given moment, people who are filled with morbid minds at any given time, people who suffer deliriums of persecution, who say they are bewitched, who say that are hated by everybody, are negative and infect the groups; they infect others."
Is this along the lines of what you meant by 'bad people', people that frequently exhibit outwardly the negative emotions/energy associated with the 7 vices (anger, envy, lust, greed, gluttony, pride, laziness) and minds that are filled with delusions and paranoia? Basically people that drains energy from a person at their current level (or wastes energy on entertaining delusional ideas)?