I have been reading a lot to understand meditation and i find writings of Master Samael Aun weor very precious however certain writing of master is very hard to accept as my mind is too skeptic (Problem of Virgos ), like divine being and father and gods and masters i do like to believe in all that but all that is not a reality for me ,now practices does bring help like magical square and other spiritual practices but here's the weird statement master Jiddu Krishnamurti made that if you vocalize coca cola day and night you will induce certain experiences but that would be self hypnosis. as long as the self is there observing, making efforts, trying to change what is, the real meditation will not take place( Like sometime that moments comes when we see something and instantly understanding arises because self was absent and sometimes self is trying to know, observe and analyse something but understanding does not come ). all practices help because we stay distorted during the day and by practicing we acquire energy and then again we do all mischief with that energy. Only if it is possible to live meditatively and to awaken that intelligence that function without resistance.
Now the question arises what one can do to know the truth of all this.Weather we do our practices or not.
Note:- I am not trying to compare the teachings or doubting the masters capability, as a serious human being who wants to change himself, i put this question to myself daily to come upon that thing called meditation.