When I concentrate upon a bright light and I am not amassed in ego, meaning my centers are somewhat clear for me, the light steadily gets brighter as if my attention to it has a difference in how bright it gets. I know it could just be my pupils dilating, but if I use my imagination it gets very bright. Does anyone else experience this? Can this help me learn to meditate? Also when I meet babies and small children, or even some women, I get very happy and it's like the ego runs away and I will sometimes get this brighter light if I'm clear. Also plants and animals.