Samael Aun Weor said,
Meditation should he performed at 10:00 p.m. nightly. Meditation should also be performed at dawn. If the student meditates during these hours, he will progress rapidly.
Does this mean, that we shoule meditate before sleeping and after waking up, trying not to meditae at night later than 10 p.m. and in the morning as early as possible?
Some people start from 3:00, ohers at 4:00 a.m., but I have never succeded to meditate at 10:00 p.m and that early the next morning, is it because of lack of disciplin?