Thursday, 02 November 2017
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Samael Aun Weor said,
Meditation should he performed at 10:00 p.m. nightly. Meditation should also be performed at dawn. If the student meditates during these hours, he will progress rapidly.
Does this mean, that we shoule meditate before sleeping and after waking up, trying not to meditae at night later than 10 p.m. and in the morning as early as possible?

Some people start from 3:00, ohers at 4:00 a.m., but I have never succeded to meditate at 10:00 p.m and that early the next morning, is it because of lack of disciplin?
4 years ago
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#15484
Accepted Answer
Samael Aun Weor, as well as many other masters, indicated that one should meditate for hours, at night and in the morning before dawn, before and even after 10 o'clock if possible, as well at the hour of Lucifer-Venus, between 3 to 4 a.m.
Establish prayer at the decline of the sun [from its meridian] until the darkness of the night and [also] the Qur'an of dawn. Indeed, the recitation of dawn is ever witnessed.

And from [part of] the night, pray with it as additional [worship] for you; it is expected that your Lord will resurrect you to a praised station. -Al-Isra: "The Night Journey" 78-79

For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami

4 years ago
·
#15484
Accepted Answer
Samael Aun Weor, as well as many other masters, indicated that one should meditate for hours, at night and in the morning before dawn, before and even after 10 o'clock if possible, as well at the hour of Lucifer-Venus, between 3 to 4 a.m.
Establish prayer at the decline of the sun [from its meridian] until the darkness of the night and [also] the Qur'an of dawn. Indeed, the recitation of dawn is ever witnessed.

And from [part of] the night, pray with it as additional [worship] for you; it is expected that your Lord will resurrect you to a praised station. -Al-Isra: "The Night Journey" 78-79

For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami

4 years ago
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#15488
This means, that we have to build a life around our meditation schedule, which I do not mind. If we sleep from 11 o'clock to 3 o'clock, will we get enough rest? Did the masters advice on that, how much to sleep? I will try it for a week, should I sleep at midday also, if I feel tired?

Meditation hours: 9-11 p.m, and 3-5 a.m. with small breaks, because I am not that skilled yet. Thank you instructor Almustafa.
4 years ago
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#15492
Don't go overboard, but train yourself so that, gradually, you have the stamina to work like a master or prophet. Most people don't begin at that level, but gain it through years of work.

For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami

4 years ago
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#15494
Yes, I will try. Now that the meditation time is getting close, I feel excited, interesting. :o
4 years ago
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#15746
What are the factors that determine those two time phases 10pm and 4am? Do they change according to the varying times for sunset and sunrise throughout the year?

People living further away from the equator experience long days and short nights in summer and vice versa during winter. Does this have effects on transmutation and meditation?
4 years ago
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#15747
These times are not determined by the clock or our latitude on the planet. They are generalities that indicate when to look for peaceful moments for meditation. Simply observe nature: usually at those times (10 and 4), the environment is at peace, thus it is easier for us to be at peace, too. Your own circumstances might be different. or you might not even own a clock, but that does not matter. The exact time does not matter.

"Do not worry; cultivate the habit of being happy." - Samael Aun Weor

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